Harissa Topped Fish

Name: Harissa Topped Fish
Yield: 4
Ingredients: 25 g PURE OLIVE SPREAD; 4 FISH STEAKS (EG. MARLIN, HALIBUT OR PIECES OF THICK COD LOIN); 1 LARGE RED PEPPER (DESEEDED AND CHOPPED); 2 RED CHILLIES (DESEEDED AND CHOPPED); 2 GARLIC CLOVES (PEELED AND CRUSHED); 1 tbsp GROUND CORIANDER; 1 tsp GROUND CARAWAY; PINCH SALT AND PEPPER

Add a bit of spice and excitement to your mid-week meals with this delicious dairy free fish recipe.

Yields4 ServingsTotal Time25 minsDifficultyBeginner

Ingredients

25 g PURE OLIVE SPREAD

4 FISH STEAKS (EG. MARLIN, HALIBUT OR PIECES OF THICK COD LOIN)

1 LARGE RED PEPPER (DESEEDED AND CHOPPED)

2 RED CHILLIES (DESEEDED AND CHOPPED)

2 GARLIC CLOVES (PEELED AND CRUSHED)

1 tbsp GROUND CORIANDER

1 tsp GROUND CARAWAY

PINCH SALT AND PEPPER

Method

Preheat oven to 180°C/gas mark 4. Grease a baking tray with Pure spread.

Make the harissa by frying all the ingredients in Pure spread until softened.

Put into a bowl and use a hand blender to blend the mixture until smooth.

Place the steaks on the baking tray and top with harissa paste.

Bake in the oven for 15 minutes.

Delicious served with couscous and oven-roasted vegetables.