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The Great British Bake Off is back and we’ve got the answer to flawless dairy-free bakes with new Pure Perfect Baking – find out more.

A dairy allergy occurs when the immune system reacts to the proteins found in milk, as if they were a harmful substance.

For those that have been eating dairy free for long time, avoiding milk and seeking out alternatives is second nature. In fact, hearing of new dairy free products and recipes can be a real cause for excitement.

Ask any dairy free individual their biggest food concern, and it’s likely to revolve around eating and drinking when out and about. It’s very easy to plan your diet when you’re at home, but when it comes to going out, things get a little more complicated.

We often talk about the benefits of being dairy free, but what about the difficulties that are involved with avoiding milk products?

A big concern of dairy free involves babies and breastfeeding. Mothers that avoid milk often worry if their child is receiving enough nutrients, while others wonder if their baby has a dairy allergy or lactose intolerance.

Supermarket Free From sections are expanding rapidly, and while that’s great news for coeliacs, wheat-free advocates and dairy dodgers alike, it can cause some problems for new converts.

The UK has a rich culinary heritage, with classic ingredients and ancient recipes still enjoyed by many of us today. And along with our traditional English dishes, we’re continuously introduced to international delicacies, creating a truly vibrant and versatile gastronomic experience that makes day-to-day meals so enjoyable.

Find out the biggest perks of changing to a dairy free diet.

We all enjoy something sweet from time to time, how do dairy free desserts measure up on the health spectrum?

What’s the difference?